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Homo urbanus

8/20/07 10:05 pm - Chopper!!


Chopper!!
Originally uploaded by h.reijm
Meet my new dog! Chopper is a 3 yr old American Bulldog runt (54 lbs) that I'm adopting from a breeder. They are going to breed her this fall then want to find a good home for her, so she'll come to Brooklyn with me this winter. I spent the weekend with her in Detroit and she is soo sweet and awesome. She already has a champion show title and a weight pull title (she's pulled 23x her own weight) and she's also a great long distance runner.

She's independent, protective, and loyal already and is incredibly smart. We went on a run together and this guy started tryin' to make conversation like "What's your dog's name? And what's your name?" kinda thing and she just gave him the stink eye as we kept running along. She rules.

Plus, she's as cute as a button. Click the pic for more photos. I can't wait to take her to Brooklyn. I totally miss her already.

8/5/07 08:29 pm - Sunset over Bellingham


More sunset over Bellingham
Originally uploaded by h.reijm
Just returned from a weeklong trip on the West Coast. Detroit and I spent about 4 days in Seattle and the Skagit Valley and then I went on to spend a few more days in San Francisco. The weather was perfect in the Pacific Northwest and one of the highlights was taking a flight in my brother-in-law's new 4-seater plane over Bellingham, the San Juan Islands and Skagit Valley. He's become quite the successful criminal defense attorney in Bellingham, WA, and has also been working on getting his pilot's license for the past several years, hence the new toy.

The view was unbelievable. Even though I grew up in this area, the beauty of it still strikes me every time I visit home. And for D, it was even more stunning, he having never seen any of it before. It was such an amazing view and very cool to be in that little plane.

The Bay Area was also a lot of fun. I was there for a financial training and then stayed an extra couple of days to see friends, which was great. I met new kids, new dogs, new partners, and went on a lot of pretty morning runs in San Fran. I'm impressed with the topography there and even more so given all the bicyclists around.

Alas, I'm glad to be back and excited to get on my bike in the morning. I'm such a nerd.

7/25/07 08:04 am - Racing is addictive


Racing in Central Park
Originally uploaded by h.reijm
Now I get why people love bike racing, why they drive out of town 5 hours to race, why they spend thousands of dollars on bikes and equipment and make funny excuses to do so. I'm loving this racing stuff.

I've done multiple bike races two weekends in a row. The first was a stage race in Auburn, NY. The race was great and it was nice to hang out with a bunch of teammates, but for the women racers it kind of sucked. It was an open field which means that the 9 of us in my category (Cat 4) were racing against women who were Cats 1, 2, and 3 and semi pro. So the competition was pretty strong, which made it hard to place and therefore hard to get upgrade points. But it was a learning experience, and definitely a workout. There was a time trial, a criterium (more fun than I expected!), and a 40 mile road race over the two days. All were pretty brutal and fun.

This past weekend I raced in Central Park, again an open field, and got 7th, which is the highest I've gotten in the CP races. I was taking a drink at one point and one racer started attacking off the front. A fellow racer on another team said to me, "Wrong time to take a drink, babe!" What a stupid thing to say especially because I ended up chasing down the attack and beating the commenter in the end anyway! On Sunday, I raced in Union Vale (outside of Poughkeepsie). It was a 30 mile road race and I got a flat at mile 20. Another woman lent me her CO2 cartridge and I had to pull over twice after that to fill up my tire (the support car with extra wheels was nowhere to be found). By the time I got to the finishing climb the tire was flatting again so I just eased up it to finish, surprising myself by getting 12th (out of 24) despite the flat! I was hoping to do better since this was only a race against other Cat 4s, but shit happens. When I looked at my computer afterward, I had clocked 47mph on one of the descents. Wow, that was fun.

Plus, my back tire is kind of ruined at this point, so it gave me a good excuse to get new nice looking red tires to match my red bike!

Now I'm on a racing break until labor day weekend. Off to Seattle and SF (bringing Detroit to meet the parents, eek!) next week.

6/29/07 10:03 am

In 1954, Brown v. Board of Ed declared segregation unconstitutional.  Yesterday, the Supreme Court declared integration unconstitutional.  Orwellian?  At best. 

"The way to stop discrimination on the basis of race is to stop discriminating on the basis of race," said Chief Justice Roberts.  That's nice, Justice Roberts, but how do you then explain the disparities in resources and achievement between schools in African American and Latino communities and those in white communities?  And why is it, then, that your fellow conservatives are opposed to equitable funding for inner city schools compared to suburban schools?  Does this make any sense at all?

Justice Kennedy's majority opinion, in favor of the decision, but also in favor of other ways that schools can integrate student bodies is a little confusing to me.  I'm not sure what impact that will have.  Anyone?

6/27/07 10:17 am - Things that make getting up at 4am on Wednesdays worth it

1.  It is so quiet and peaceful outside, the loudest noise is when I click click into my pedals and take off.

2. Little to no cars- It's the only time I can safely cruise at upwards of 25-30mph on streets like Dekalb Ave, Canal Street, 6th and 8th Aves.  Canal Street feels especially triumphant, since its otherwise hell to bike across to the West Side Pathway at any other time of day.

3. The smell- Some flowers or trees or fruits or something smell amazing in the park, as well as the first pots of coffee at many restaurants that I pass by.  

4. The 4-6 elder Chinese ladies who walk backwards over the Manhattan Bridge as I'm heading back to Brooklyn at around 6:45am.  

5. And of course, the amazing coaching we get from our former Irish cycling champion and trying out different sprinting, attacking, and other racing techniques.  Way fun even though my legs usually burn a bit for a time after.

Ahhh.... 

6/5/07 08:52 pm - Megachurch broadcast in the hospital waiting room


Megachurch broadcast in the hospital waiting room
Originally uploaded by h.reijm
During my recent stint at the hospital, I came upon this TV broadcast of a megachurch surmon. I couldn't believe how many people were in the audience. It was like a rock concert or a sports event or something. Pretty impressive.

6/5/07 11:56 am - Office plant

I just noticed there are 3 little mushrooms growing in the plant that sits on the desk in my office. 

6/4/07 11:50 am - FBF TT 6-3-07


FBF TT 6-3-07
Originally uploaded by h.reijm
I placed 2nd in the Women's Cat. 4 group at the Floyd Bennet Field Time Trial on Sunday (that's me on the left). That was after getting only about 4 hours of sleep since my roommate really wanted to have a party on Sat. night. I don't plan on making that a regular habit, though the party was pretty fun and it was great to see [info]chunklet there.

It was my first time at Floyd Bennet Field. Even though I've ridden out that way many a time, I'd never been inside. Sort of a cool place to ride around if you can dodge the remote control airplanes.

5/5/07 07:14 pm - Subway nasty

The other day I was on my way to Coney Island.  Detroit and I were on the train and and the only other people in our car were 3 teenagers, two women and a guy.  At one point, D looked over and one of the girls was popping a zit on the other girls face.  Shortly after, we saw the popper wiper her hand on the wall above the seat.  Damn, that was nasty.  Times like that I realize how gross this city's surfaces are.


What's the worst thing you've seen on the subway recently?

4/13/07 04:06 pm - Long lost


Yawn
Originally uploaded by h.reijm.
Sorry for the absence, y'all. Life's way too busy, but all in all, I'm kinda loving it. My time pretty much consists of work, school, bike training, and Detroit. It goes something like this:

I wake up at about 5:30 every weekday morning to do my bike workouts. (I wake up at 4am on Wednesdays to join teammates in Central Park). I try to be in bed by about 10:30pm. On the weekends, I do more and have finally started to actually race. I. Love. It.

I have classes two evenings a week, after work. I really like both of them, and the best part is that these may well be the very last classes I take ever. I'm done with coursework after this semester when I move on to my dissertation proposal and 2nd exams.

I think I've decided to do my dissertation on land tax/use policies and politics of race in Baltimore, Buffalo, Philadelphia, and Detroit. I plan on taking a look at the redevelopment of vacant property in a neighborhood in each city (Middle East, West Side, North Philly, and Midtown/Cass Ave, respectively). I may boil those down to just 2 cities and 2 neighborhoods, but not sure yet. And I think those are the right neighborhoods, but I'm not totally sure about that yet either. But, I'm working on my proposal this summer so all that will come together.

Work has been busy, but really interesting. I've been doing a lot of field research around the rise in mortgage foreclosures and it's been interesting to be involved in this topic from a community development perspective. I'm getting a little sick of my boss and some of my coworkers (who sometimes forget that even though they are 50+ years old, that they are not in high school anymore), but there's also a lot of great people around, too.

And, I've been spending a lot of time with a really great person in Detroit, and he here. He's awesome and has an 130lb American Bulldog with whom I love going for runs (and 20+ stair repeats!). I've been loving getting to know Detroit and think it's really a pretty great city with a lot going on historically, culturally, artistically and design-wise, etc. Economically, not so much, but there's some possibility there, too, I think.

Remember way back when I had the endoscopy? Well, the only possible diagnosis I got was IBS. It got a lot worse starting in March and I was in a lot of pain many afternoons and evenings. Finally, I pulled out all the stops and have been making all these changes to my diet. This includes eating a lot of soluble fiber, like oatmeal, cornmeal, white rice, root vegetables, white flour, potatoes, semolina pasta, chicken and turkey breast, and fiber supplements, and avoiding things like caffeine, dairy, beer, red meat, and wheat, and having to be very strategic about when to eat most fruits and vegetables (after eating soluble fiber foods). Amazingly, I've been better, so I'm sticking to it. Honestly, I feel pretty great physically. I can't believe that I am totally off caffeine! Yes, I miss coffee, but have been satisfied with lots of water, juice (sometimes mixed with either protein or fiber supplements), and herbal tea. I feel a little wussy about all this, but have been really feeling a huge difference. For instance, this past week, I was living off about 4-5 hours of sleep because I had a midterm and a lot of other schoolwork. And yeah, I was tired, but I felt great compared to other similarly busy sleep-deprived times in my life. It's strange, really.

Well, that's the essay update. Onward.

4/5/07 05:28 pm - Wardrobes


Released.
Originally uploaded by h.reijm.
Is it me, or does it look like the captives raided President Mahmoud Ahmadinejad's closet. That is, of course, except for the lone woman.

1/30/07 02:26 pm - Bday crépes


Bday crépes
Originally uploaded by h.reijm.
[info]brooklyn_jak, I hope you don't mind me posting a pic of L. This photo just about wraps up my birthday crépe fest. A small group of friends joined me at Palacinka on Sunday to help me celebrate another year under the belt.  I have to say, I love having kids at parties these days.  It's predominantly great (and always great with L).

A coworker gave me this great birthday horoscope last week, too:

**Happy birthday, Aquarius! There's no shortage of surprises, and it's this spontaneity that keeps life interesting. Having spent last year prioritizing goals and values, this year you can expect to start putting them into action. Be prepared for changes and to be busy (yeah, no shit). This is a powerful time, one that will elevate you to a place you've only dreamed about. Have the courage to accept all that you can be. **

I'm not a big follower of the ultimate wisdom of horoscopes, but I thought this one was hopeful enough!

Wow, for someone who doesn't really care about birthdays, I really am posting about it a lot.

1/25/07 11:41 am - It's my birthday, I can do two posts if I want.

How fitting is this?  On this day, my birthday, in 1921, the term "robot" was coined.  It's fate, I tell you. 



1/25/07 10:15 am - Birthday's are weird

My birthday was never been a big deal to me growing up, nor as an adult.  Like any other day, really, and that's cool with me.  I've never been one of those people who makes a huge deal about it all.  No gripes about those who do, just not my thing.  Between work, school, and training, I don't really have time for anything different or special, anyway.  I'm having a small brunch with some friends on Sunday, and that seems a pretty perfect way to celebrate the big two-nine.  

It's a rest day for training, so I did some pilates this morning, ate breakfast and went to work.  I did wear fancy earrings, being my birthday and all.  I'm toying with the idea of getting a massage after work since I could f**cking use it.  I can't really handle too many sweets yet post-fast, so no birthday treats for me.  Okay, maybe one speculaasje cookie.  I've gotten some nice phone calls already and my mother and grandmother and aunt sent me some treats, hence the cookies, including stroop waffles (my favorite), and Alaskan smoked salmon (funny, I've never really liked salmon*, but it was a sweet gesture. My roommate and weekend guest will be psyched).  Also just received a couple books from my sister and some note cards that my 5 year-old niece made with watercolors!  Those are great. 

Anyway, with that, I present my birthday.   

Edit:  A lot of coworkers have done very nice things for me today, like buy me a chai latte (first one ever) and chocolate covered oreo cookies.  Very sweet and nice and I take back my comments about attention.  I'm blushing, but it's super nice.



*I should like salmon.  I'm from the Pacific Northwest.  It's the most perfect food, I know, and would be really healthy for me given my training, but I just can't stand the fishy smell.  I've even tried it again recently to try and coax myself to like it, but it hasn't worked. 

1/23/07 12:16 pm - Food is good

I ended the fast yesterday!  For the last few days, it really has been a lot easier.  My cravings for sweets and junk food had subsided a lot and I even went to a dinner party on Saturday night at [info]brooklyn_jak's with her family and [info]brooklyngoil, as well as another party that night.  Was around yummy food and drink all eve and wasn't ever tempted.  Yesterday was the first real day that I felt any fatigue and it was pretty overwhelming, so after work I just did an internal salt water bath, talked with my roommate who just returned from interviewing former Guantanamo detainees in Turkey and Albania, and then crashed at 9pm.  I woke up feeling great.  

Today, I started the morning drinking fresh OJ and my stomach's been fine.  I just ate an orange and the stomach is still fine, though my mouth doesn't know what to think of this chewing thing.  This afternoon, I try vege soup.  Will probably stick to that through tomorrow.   After that the sky's the limit.  I'm meeting a friend for Ethiopian tomorrow night and cannot wait.  Plus, just got an early bday present from the rents- Dutch treats and smoked salmon! 

God am I glad this is over.  Yeah!  I'm done!  I did it!  It's over!  Thanks everyone for your support!

[info]cheesetoast, I weighed myself on Saturday and had lost 6 lbs.  I haven't weighed myself since, but I bet I've lost a least a couple more.  One coworker today said I looked gaunt. 

1/23/07 12:00 pm - Food is good

I ended the fast yesterday!  For the last few days, it really got a lot easier.  My cravings for sweets and junk food had subsided a lot and I even went to a dinner party on Saturday night at [info]brooklyn_jak's with her family and [info]brooklyngoil, as well as another party that night.  Was around yummy food and drink all eve and wasn't ever tempted.  Yesterday was the first real day that I felt any fatigue and it was pretty overwhelming, so after work I just did an internal salt water bath, talked with my roommate who just returned from interviewing former Guantanamo detainees in Turkey and Albania, and then crashed at 9pm.  I woke up feeling great.  

Today, I started the morning drinking fresh OJ and my stomach's been fine.  I just ate an orange and the stomach is stll fine, though my mouth doesn't know what to think of this chewing thing.  This afternoon, I try vege soup.  Will probably stick to that through tomorrow.   After that the sky's the limit.  I'm meeting a friend for Eithiopian tomorrow night and cannot wait.  Plus, just got an early bday present from the rents- Dutch treats and smoked salmon! 

God am I glad this is over.  Yeah!  I'm done!  I did it!  It's over!  Thanks everyone for your support!

[info]cheesetoast, I weighed myself on Saturday and had lost 6 lbs.  I haven't weighed myself since, but I but I had lost a least a couple more.  One coworker today said I looked gaunt. 

1/19/07 12:01 pm - Developments in fasting

Fast it going well.  I woke up at 4:30am this morning though and couldn't go back to sleep.  I've been waking up at 5:30am to get on the bike trainer and drink the salt water with enough time to let it run its course, so I just ended up getting up uber early.  Thus, I'm a little sleepy today, but otherwise feel good. Yesterday afternoon I started to have some random muscle pain in my upper back, which apparently will go away by the end of the fast as toxins are released (or some shit?).  Anyway, generally it's good and the back feels a lot better today already. 

I have 3 social engagements tomorrow night- dinner (lemonade), and two parties.  We'll see how that goes.  

Also, despite the 6 of us at work who are all doing the fast, others have reacted in all kinds of ways.  A lot of people react with a lot of sympathy for some reason, like the fast is a bad thing or something.  One coworker said, "I feel like I should treat you like an invalid until it's over and keep asking you, how are you DOING?"   Kinda funny. 


 

1/18/07 10:41 am - magazine frenzy and fast update

I subscribe to a lot of magazines.  And I keep subscribing to more.  This is a little bit of a confession, so be nice:

City Limits 
Metropolis
ColorLines
Bicycling
New Yorker
Mountain Record
Velo News
Women's Health
Fitness Magazine
The Next American City

I think that's it.  I'm thinking of subscribing to the NYTimes on the weekends.  (I read it at work during weekdays.)  I miss the economist. 

I've been using this school break to catch up on all these mags, but once classes start again next week, I'm not what I'm going to do. I usually take them with me on the subway, but I only really have a 20 minute ride, so it's not a lot of time.   

What magazines do you subscribe to?

FAST
The fast is still going strong.  On my 6th day (over half way done!).  Did I mention that I miss food?  I know I keep mentioning the salt water bath,  but it's quite extraordinary.  The idea is that the constitution of the salt and water gives it the same level of gravity and consistency of blood, so it is not absorbed in your stomach or blood and therefore goes right through the digestive tract, intestines and then out.  All I have to say, folks, is I'm not peeing this out.  It's a really crazy feeling first thing in the morning.

1/17/07 09:51 am - The Stick


thestick
Originally uploaded by h.reijm.
This was (almost) the best Xmas gift I received this year. This massage stick is amazing and really digs into all my tense muscles. Seriously- I highly recommend it.

Tell me, what was your best holiday gift this year?

In other news, the fast is stil going well. I'm on Day 5. Almost half way done! The morning internal salt water cleanse was quite agressive this morning. Woah.

1/16/07 12:01 pm - lemon


lemon
Originally uploaded by h.reijm.

It's been a while.  It's good to be back.  

I figured the best way to reenter the LJ world was to document my 10-day detox lemonade fast.  New Year = clean intestines.  

I'm on my 4th day.  The first two days gave me a pretty gnarly headache that became worse in the evenings. Yesterday, it was gone.  Mostly I just have to go to the bathroom a lot.  I'm not doing this to lose weight, though I think I have lost a couple of pounds.  I'm going to drink more juice to try and prevent too much weight loss.  

The fast consists of drinking up to a gallon of a lemonade made from fresh squeezed lemon juice, grade b maple syrup, cayenne pepper and water.  I know there is some controversy as to the effectiveness of this fast, but so far, despite the toughness of the first 2 days, I feel pretty good.  I haven't had any of my chronic stomach problems and my skin looks great.  

Six other people who I work with are also doing this at the same time, which makes it pretty fun and a little easier (though we are all going to know more about each other than we probably want to as colleagues).  Only 6 days left.  I miss food terribly and can't wait to eat it again, but have no doubt that I'll be able to see this through.  The fast ends just 2 days before my birthday, so I'll be able to celebrate in true fashion.

[info]cheesetoast, please don't mention this to my coaches.  (Thank you!) 

 


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